Discover how you can master your emotions
Are stress and anxiety controlling your life?
Are you concerned about how much or how often you drink?
including interviews, sales, public speaking, redundancy
Having a strong sense of self is critical for our life in general
Fears and Phobias
Phobias are more pronounced than fears and are extremely common
Is a black cloud constantly hovering over you?
Irritable Bowel Syndrome (IBS)
Thought to affect one in five people during their lifetime
Do you feel anxious at the first thought of an exam?
I want to sleep but my brain won’t stop talking to itself?
Obsessive Compulsive Disorder (OCD)
Are your rituals controlling you?
Memory and Learning
We all have far more ‘brain power’ than we will ever fully use
The surface of the mind can be very agitated
around 1 in 5 women and 1 in 15 men, suffer from migraines
Changing the thought patterns relating to pain can make a huge difference
Are you sharing a bed with a snorer and losing sleep?
Hypnosis is used as a technique in a variety of ways
Anxious? Dizzy? Heart racing?
Do you want to break free from smoking?
Perhaps you want to lose weight with a specific date in mind?