Are you sharing a bed with a snorer and losing, on average, one hour of sleep each night? Or perhaps you are aware of the disruption your own snoring has on other and would like to stop?
Hypnosis can help to tackle both sides of the negative impact snoring has on quality of sleep.
If you are the snorer, for example, a study has shown that using a hypnotic technique known as ‘direct suggestion’, a client would immediately turn on his side when snoring at night, leading to a reduction in the intensity and duration of the snoring response.
Or perhaps you are one of the 63% of women who cite snoring as the most recurrent problem depriving them of sleep? Hypnosis can help you to become immune to the effects of snoring and enjoy a great night’s sleep instead.
For further information on reducing the impact snoring has on your life, call Jenny NOW for a FREE consultation.